Sonya Browley
Sonya Browley is The Owner of Sonyabfitness LLC., I am a Coach and Personal Trainer Whose passion for Fitness has lead me to teach an array of clients, such as Children with special Needs but not limited to adults who are looking for a lifestyle change. Sonya adapted a healthier lifestyle change back in 2000 when getting ready for a friend’s wedding. Sonya Decided she did not like how are dress fit and it was then Sonya learned firsthand the struggle with trying to reach a certain goal, that it comes with a mindset and consistency.
Sonya Browley is Certified through The Professional Organization Fitour as a Group Exercise Instructor and Personal Trainer. Since becoming Certified I was contracted to work with Gentle Touch Daycare, I became a Coach with the VFC and now I have partnered with VFC(Virtual Fitness Class) as SonyaBFitness starting my 1st 12 Week Boot camp class January 8, 2022.
Sonya Browley is Certified through The Professional Organization Fitour as a Group Exercise Instructor and Personal Trainer. Since becoming Certified I was contracted to work with Gentle Touch Daycare, I became a Coach with the VFC and now I have partnered with VFC(Virtual Fitness Class) as SonyaBFitness starting my 1st 12 Week Boot camp class January 8, 2022.
"I’ve had the pleasure of working out with Sonia for the last month or so and it has been a pleasurable, life changing moment! I was in the process of finding a new trainer when Sonia offered her services! I’ve had a few trainers in the past but Sonia stands out with her genuine, caring personality! She pushes me to do the absolute best and give 100% percent with each session! There’s days when I’m tired, exhausted and feel like quitting but Sonia gives the best pep talks and never lets me give up! She always comes with a well thought out plan for each session that keeps me excited for the next one! Just in the short amount of time that I’ve worked with her, I have a new attitude on health and clean eating!! Sonia rocks!!!"
- Tawanda Goines
" After working with Sonya I have lost approximately 25 pounds. My cholesterol has come down significantly. My doctor has no idea I have not filled any of my prescriptions. I also have perfect Blood Pressure."
-Willie M. Anthony
-Willie M. Anthony